Nutrition Packs
Weight Loss Pack START
Start your weight-loss plan with Formula 1 meal shakes and refreshing tea. Choose the flavours you enjoy and build your day around two shake meals and a balanced dinner.
- Make your first step a delicious one
- Choose a flavour for each of your two shake tubs
- Keep your shake meals quick and easy
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In your pack
- 2Formula 1 Shake Mixyou choose each flavour · 9 options
- 1Instant Herbal Beverageyou choose the flavour · 4 options
About this pack
More information
A clear place to start.
Weight Loss Pack START brings together Formula 1 and Instant Herbal Beverage for a straightforward approach to your daily nutrition. The shakes are your meal replacements; the tea is a separate drink to enjoy during the day.
Build your day around balanced choices.
For weight loss, replace breakfast and lunch with tasty Formula 1 meal-replacement shakes as part of a simple, balanced, calorie-controlled diet. Enjoy a balanced, high-protein dinner with vegetables and potatoes, rice or another starchy food. Include other nutritious foods and enough water through the day.
Small habits matter too.
If you want a snack between meals, choose a protein-rich option such as yoghurt or an egg and include it in your daily food plan. Make time for movement you enjoy, whether that is a daily walk, a few gym sessions a week or another activity that suits you.
Your routine
How to use this pack
Your daily plan
Prepare a Formula 1 meal shake for breakfast and another for lunch. Enjoy a balanced dinner.
What your day could look like
- Breakfast: Your first Formula 1 meal shake.
- Lunch: Your second Formula 1 meal shake.
- Dinner: A balanced high-protein meal you enjoy.
If it suits your day better, swap your lunch shake and dinner.
Your products, made simple
Formula 1 Your meal shake
A tasty meal shake with protein, fibre, vitamins and minerals, prepared with milk.
- Gently shake the tub before opening.
- Mix 2 scoops (26 g) with 250 ml cold semi-skimmed milk (1.5% fat).
- Shake or blend until smooth.
When: Enjoy one serving for breakfast and another for lunch.
Instant Herbal Beverage Your hot or cold tea
A refreshing tea-based drink to enjoy hot or cold.
- Mix half a teaspoon (1.7 g) with 200–240 ml hot or cold water.
- Enjoy 1–2 glasses a day.
When: Enjoy in the morning or early afternoon.
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