Herba Pack ESSENTIAL

Start with the essentials

Want a routine you can actually stick to? Herba Pack ESSENTIAL keeps it to the two products that do the most work: Formula 1 for quick, portion-controlled meals and Herbalife Tea as an easy drink through the day.

Two canisters of Formula 1 give you enough shakes to build a consistent daily rhythm, and you pick the flavour of each canister, so breakfast does not have to taste the same every morning.

What is in the pack

• 2 x Formula 1 Healthy Meal Shake Mix - you choose the flavour of each canister.
• 1 x Instant Herbal Beverage with Tea Extracts (51 g) - in your choice of flavour.

Why it works

Most plans fail on the busy days, not the good ones. Formula 1 takes the guesswork out of one or two meals: a high-protein shake with vitamins and minerals that is ready in a couple of minutes. Instant Herbal Beverage gives the day a second fixed moment, a low-calorie tea drink you look forward to.

Everything else stays simple: one balanced conventional meal, sensible snacks and enough to drink. No complicated schedule and nothing you will not use.

Using Formula 1 for weight control: replacing two daily main meals of an energy-restricted diet with meal replacements contributes to weight loss, and replacing one daily main meal contributes to maintaining your weight after weight loss. The shakes need to replace meals, not sit on top of an unchanged diet.

Is ESSENTIAL right for you?

Choose ESSENTIAL if you are new to Herbalife, coming back after a break or simply want the core routine without extras. Want more protein in the day? Look at Herba Pack PROTEIN.

A simple daily routine

• Breakfast: make one Formula 1 shake as your meal, following the directions for your chosen flavour.
• Instant Herbal Beverage: make up one serving with water, as directed on the label. Each 1.7 g serving contains 87.5 mg caffeine, so count it in your daily caffeine intake.
• Second meal: if your goal is weight loss within an energy-restricted diet, use a second Formula 1 shake in place of another main meal.
• Main meal: have one balanced conventional meal with vegetables and a good protein source, in a portion that suits your goal.

Always follow the directions, serving sizes and warnings on each product label; if a label differs from this guide, the label wins. Use the products as part of a varied, balanced diet and a healthy lifestyle, and keep your fluid intake up.